Roman Camomile (Anthemis nobilis)
Common Names
Roman camomile, camomile, garden camomile, ground apple, low camomile, whig plant
Other plants (and things) may also go by the name chamomile.
Description
Roman camomile is a low European perennial found in dry fields and around gardens and cultivated grounds. The stem is procumbent, the leaves alternate, bipinnate, finely dissected, and downy to glabrous. The solitary, terminal flowerheads, rising 8 to twelve inches above the ground, consist of prominent yellow disk flowers and silver-white ray flowers. The flowering time is June and July.
Properties and Uses
Anodyne, antispasmodic, aromatic, bitter tonic, stimulant stomachic. Camomile infusion is good for flatulent colic, dyspepsia, and for fever and restlessness in children. It also makes a good wash for open sores and wounds. Chamomile oil can be taken internally for colic, spasms, and stomach cramps. The flowers can also be made into a rubbing oil for swellings, callouses and painful joints.
Preparation and dosage
Infusion: 1 tbsp. flowers with 1 cup water; steep for 30 minutes.
Tincture: Take 10 to 20 drops in water
Oil: Take 6 drops
